Sometimes it's easier to just update my Instagram than multiple social media 😂 It's been a long week and I'm sore as hell. Didn't stop me from pushing myself https://www.instagram.com/p/By_af73hybv/?igshid=18t025iawg3v1
So this morning I bit the bullet and started my DDP Yoga Level 1 instructor certification. I'm excited to get started and can't wait to share my passion for fitness with others. I'll be updating this site along the way to start working with folks on getting fit along with me. Stay tuned...
From my Instagram https://www.instagram.com/p/BygVNEGBxfU/?igshid=giyedxovsekk
https://youtu.be/D6JZKVJhQNw Today’s episode is a little different from most. I decided to film one of my workouts for those asking what a DDP Yoga workout looks like. I had to use portrait mode due to the small space in my office. This episode was also shot and edited ENTIRELY on an iPhone XR. I wanted … Continue reading Get Fit With Jared – DDP Yoga Workout
https://youtu.be/76EVN-XV-XA Just a quick Vlog update giving tips on shopping for groceries and not loading up on the processed crap. I'm going to try to get these up on a more regular basis. If you like the content and would like to help out, please see below: ====================================================================== Thank you for watching my video or … Continue reading Get Fit With Jared – Episode 4 – Grocery Shopping Tips
Had a heck of a #DDPYoga workout tonight. I worked on engaging more and modifying less and below are the results.
One of the things I love about #DDPYoga workouts is I can take what’s considered a “beginner” workout and by adjusting dynamic resistance still get similar results to a more “advance” workout #MakeItYourOwn #GetFitWithJared #weightloss #fitness