3 Months of Hard Work

It's been a bit since I've had time to do a video, but I wanted to share what three months of diet, exercise and hard work looks like. My belly has definitely shrunk and my flexibility has vastly improved.

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Get Fit With Jared – Episode 3 – Breaking Through

https://youtu.be/VrBLmNrGGs8 Get Fit With Jared Episode 3 - Breaking Through One of the things we all deal with when losing weight is getting through a plateau.  There’s no easy way to say it, they suck.  In the past I’ve hit plateaus when dieting and exercising and after a week or two I get frustrated and … Continue reading Get Fit With Jared – Episode 3 – Breaking Through

Get Fit With Jared – Episode 2: What if I can’t workout

https://youtu.be/0KEmXxS4gAQ We’re all busy, what happens if we don’t have time to work out? Well, first off, why don’t you have time to workout? I work 40 hours and I also have a home life, but I’m fortunate enough to be able to find at least 30 minutes a day to workout.  Most days it’s … Continue reading Get Fit With Jared – Episode 2: What if I can’t workout

Get Fit with Jared – Episode 1 – The Journey Begins

Episode 1 - The Journey Begins https://youtu.be/Gva8ddUvrdI Greetings Internet! I’m Jared and welcome to my fitness journey.  I decided to start this Vlog to help keep myself honest and hopefully inspire others as well.  This journey begins around January 13th, 2019.  After going through some upheaval in my personal life, I stepped on the scale … Continue reading Get Fit with Jared – Episode 1 – The Journey Begins