https://youtu.be/D6JZKVJhQNw Today’s episode is a little different from most. I decided to film one of my workouts for those asking what a DDP Yoga workout looks like. I had to use portrait mode due to the small space in my office. This episode was also shot and edited ENTIRELY on an iPhone XR. I wanted … Continue reading Get Fit With Jared – DDP Yoga Workout
One of the things I love about #DDPYoga workouts is I can take what’s considered a “beginner” workout and by adjusting dynamic resistance still get similar results to a more “advance” workout #MakeItYourOwn #GetFitWithJared #weightloss #fitness
It's been a bit since I've had time to do a video, but I wanted to share what three months of diet, exercise and hard work looks like. My belly has definitely shrunk and my flexibility has vastly improved.